That Chicken Salad from the Deli

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Prep Time: 10 minutes
Cook Time: N/A
Serving Size: 5 cups


1 Cup Miracle Whip (ewwww I know, but trust me on this one)
2 Tablespoons fresh Basil leaves, cut into chiffonades
Juice from 1 fresh Lemon
Zest from 1 fresh Lemon
4 Cups cooked Cold Chicken, chopped or diced
2 Cups Seedless Red Grapes
1 Cup fresh Snow Peas, cut
1 Cup Red Onion, large diced


Mix Miracle Whip ("MW Lite" works great) with basil , lemon juice, & lemon zest. Add chicken, grapes, pea pods and onion. Stir together and chill.

Use the Lite Miracle Whip, and a 1-cup serving is less than 200 calories!


Submitted By: Lauren Kamp

State: MI

Contest: n/a