Sunday, September 11, 2011

Banana Bile Bread

Prep Time: 10 minutes
Cook Time: 1 hour
Serving Size: 1 loaf
1 stick Butter
1 cup Sugar
1 Egg
1.5 cups Flour
1 teaspoon Baking Soda
1 teaspoon Salt
1 teaspoon Vanilla
3 ripe Bananas, mashed
1/4 cup Applesauce
Preheat oven to 350 degrees Fahrenheit. Prepare a loaf pan with oil and flour to prevent sticking.
In a large mixing bowl, combine sugar and butter. Add egg. 
In a small mixing bowl, combine flour, salt, and baking soda. Mix dry ingredients into butter/sugar combo. Add mashed bananas, and vanilla then mix just until ingredients are incorporated. 
Pour into greased loaf pan and bake for one hour. Enjoy!
Submitted By: Karina Sovik-Correia, RN
Massachusetts, USA
Contest: SLH

Thursday, September 8, 2011

Karina’s Zucchini Bread

Prep Time: 15 minutes
Cook Time: 25 minutes-1 hour
Serving Size: 2 loaves
3 Eggs
2 Cups Sugar
1 cup Oil (corn)
1 teaspoon Vanilla
2 cups Zucchini, grated
3 cups Flour
3 teaspoon Cinnamon
2 teaspoon Baking Soda
1 teaspoon Salt
1/2 teaspoon Baking Powder
1 cup chopped Nuts
Preheat oven to 350 degrees Fahrenheit. Prepare two bread pans with oil and flour to prevent sticking. Alternately, use muffin tin.
In a large mixing bowl, beat eggs until frothy. Add sugar, oil, and vanilla and beat until thick. Stir in zucchini.
In a medium bowl, mix dry ingredients: flour, cinnamon, baking soda, salt, baking powder.  Blend dry ingredients into egg/zucchini mixture. Stir in nuts.
Pour into prepared pans and bake for one hour. If using muffin tin, bake for 25 minutes. 
Submitted By: Karina Sovik-Correia, RN
Massachusetts, USA

Wednesday, August 24, 2011

Cinnamon Loaf Cake

Prep Time: 10 minutes
Cook Time: 60 minutes 
Serving Size: 1 loaf
1/4 lb. Butter
1 and 1/4 cup Sugar
2 Eggs
1/2 pint Sour Cream
Salt 
2 cups Flour
1 teaspoon Baking Soda
1 teaspoon Vinegar
1 teaspoon Baking Powder
1 teaspoon Cinnamon
Preheat oven to 350 degrees Fahrenheit. Grease a loaf or Bundt pan. 
Cake: In a large mixing bowl, cream butter and 1 cup of sugar then add eggs and sour cream. Beat well with mixer. Add flour, baking soda, baking powder, vinegar, and salt. 
Layer dough and cinnamon swirl in pan. Pour half of dough into greased pan. Sprinkle half of cinnamon mixture onto dough, then repeat: Pour in second half of dough and sprinkle with cinnamon swirl. 
Cinnamon Swirl: In a small mixing bowl, blend 1/4 cup sugar and cinnamon. Dip a knife into hot water and knife through dough mixture without touching bottom of pan. This will swirl cinnamon mixture into dough. 
Bake at 350 degrees for 60 minutes. Enjoy!
Submitted By: Karina Sovik-Correia, RN
Massachusetts, USA

Wednesday, July 27, 2011

Sweet and Spicy Salsa


Prep Time: 30 minutes
Cook Time: 0 
Serving SIze: Party Size
10 vine ripe Tomatoes
3 Jalapeno Peppers
1 Red Pepper
1 Yellow Pepper
1 Orange Pepper
1 large Red Onion
2 Cucumbers
1/4 cup fresh Cilantro
3 Limes
1/2 cup light Olive Oil
1/2 cup white Vinegar
1-unlimited # of Tablespoons of Cholula Chili/Lime Hot Sauce (all depends on how spicy you like it).  I used about 4-5 Tablespoons.
1 bag Tortilla Chips
Grab your cutting board or veggie chopper, a large bowl**, wash your veggies and begin:
1. Core and dice tomatoes and add to bowl
2. Cut cucumbers ends off, (leave peel) on and dice and add to bowl
3. Cut/Dice all three sweet peppers and add to bowl
4. Peel and dice onion and add to bowl
5. Cut and finely chop Jalepenos and add to bowl
6. Finely mince Cilantro and add to bowl
7. Roll limes firmly around on counter, slice and squeeze fresh juice into bowl
8. Add Olive Oil, Vinegar and Sugar
Now start adding the Hot Sauce one Tablespoon at a time until your taste buds start to tingle but not burn :)
Mix well.  Very easy to alter ingredients to your preference.
Enjoy with your favorite Tortilla Chips!
**This makes a very large bowl.  Should stay fresh for about a week because of the vinegar**
Submitted By: Patrick Lofgren, SLH EMT-Paramedic

Massachusetts, USA

Drunken Keilbasa

Prep Time: 24 hours
Cook Time: 5 hours
Serving Size: Party Appetizer
3 links, Kielbasa
3 cups Jack Daniels, Southern Comfort, or any Whiskey/Bourbon
3 bottles Jack Daniels BBQ sauce
Cut Kielbasa into 1/2 inch slices. Place evenly on 3 cookie sheets. Pour 1 cup liquor of choice onto each sheet. ** Refrigerate overnight. 
Add kielbasa and BBQ sauce to crock pot. Cook on low 4-5 hours. ENJOY! 
** In the absence of cookie sheets, fashion a length of aluminum foil into a tray with sides that will support the Kielbasa and liquor marinade.

Sherrie LaBrode, SLH
Massachusetts, USA

Monday, July 25, 2011

Iced Chocolate


1 package Hot Chocolate mix
1 tray Ice
1/8-1/4 cup Milk
1/2 cup Water
Liquor of choice (Kahlua works very well)
Heat approx 1/2 cup water, separately. Add hot chocolate mix to large mug. When water is hot, add slowly  to mug and mix with fork until all chocolate is dissolved.
Add 8-10 cubes of tray-sized ice. Add 1/4-1/8 cup milk. Stir until entire mug is cold-add more ice if needed.  Add Liquor of choice.
Kathleen, EMT-P Intern
Massachusetts, USA

Grilled Chicken Blue

Prep Time: 20 minutes
Cook Time: 20 minutes
Serving Size: Family Size
Boneless Chicken Breast
1/2 cup Vidalia Onion Dressing
1/2 cup Terriyaki Sauce
1 clove Garlic, chopped
2 large Vidalia Onion
Bleu Cheese, crumbled
Cut breast into 1/2 to 3/4 inch medalllion fillets. Marinate with dressing, terriyaki, and chopped garlic for one hour. 
Grill Chicken until almost done, add blue cheese to the top and finish cooking.  Slice and grill onions while cooking chicken- will cook faster so start 1/2 way through.  Remove after blue cheese is melted.  
Submitted By: Deann Kucharski, SLH RN


Massachusetts, USA